Screen Time Digital Wellbeing 4.5.2

StayOff - Your Screen Time, Phone Usage Tracker

StayOff is a comprehensive screen time and phone usage tracker that empowers you to take control of your digital habits.

Your Time is in Your hands!

With StayOff, you can save hours every day by effectively managing your app usage and limiting screen time. Say goodbye to phone addiction and hello to better sleep and improved well-being.

• 👨‍🎓 Curious about how much screen time your apps are consuming?
• 👨‍🎨 Struggling with sleep issues?
• 🙍 Feeling unhappy?
• 👩‍🔬 Want to reduce phone use to dedicate more time to your hobbies?
• 👨‍🎨 Determined to overcome phone addiction?
• 👨‍🔧 Wondering if you're spending too much time on YouTube?
• 👩‍🚀 Need to cut back on gaming?

If any of these scenarios resonate with you, then "StayOff" is the perfect solution to help you regain control over your screen time.

-- ⏱️StayOff⏱️® --

StayOff is an all-in-one app that combines the best screen time tracking and app blocking features.

• 👌 Free detailed breakdown of your phone usage daily and weekly
• 👌 Free tracking of how often you open apps
• 👌 Free weekly and monthly summaries
• 👌 Free insightful app usage statistics
• 👌 Long-term average improvement of your digital well-being

Hour after hour, you find yourself lost in your phone screen. It's all too easy to fall into the trap of phone addiction. But with StayOff, we aim to break this cycle and redirect your attention towards the more meaningful things in life.

Phone use can harm you in two ways:

1. Using your phone before bed can severely impact the quality of your sleep, which is crucial for your overall well-being.
2. Starting your day by diving straight into your phone can affect your happiness levels throughout the day.

While it's essential to monitor your digital well-being during the day, prioritizing good sleep is vital for your long-term health and longevity.

-- Pro Membership --

Upgrade to our Pro membership to gain full control over your phone usage with these additional features:

• 📵 Always see your app time on the screen (extremely effective!)
• 📵 App blocker for any app, at any time of the day
• 📵 Screen time notifications

The average person spends around 4 hours a day on their phone. That's a significant chunk of time! Considering that a day consists of approximately 12 hours from waking up to going to sleep, that amounts to roughly 33% of our day spent on our phones.

StayOff allows you to track your app usage throughout the day and provides interesting statistics about your phone habits.

• 📊 Your average day
• 📊 Your worst day
• 📊 Your most used apps
• 📊 What percentage of your day is spent on screen time
• 📊 Days when you actively tracked your phone usage and days when you deviated from it
• 📊 Total week and month times

Take control of your phone usage, save time, and prioritize a restful sleep with "StayOff."